Let's be clear. Liquid Fire Yoga is not hot yoga. But you will sweat.

T

hrough friction comes great meditation

Liquid Fire yoga practice is the art of learning to handle friction. The friction of the water and fire inside your very being. The friction of opposition, action, and inaction. Yoga is the power to discern what you love from what you think you love. Everything about Liquid Fire Yoga is about balance. The balance of health, well-being, and peace. Every class, private lesson, retreat, song, written word, and drawing is created with balance in mind, your balance.

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Let's be clear. Liquid Fire Yoga is not hot yoga. But the class will make you sweat.

How do you explain the unexplainable? Ask any of our students who take this class on the reg, and they will tell you it's just what they need every time.

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The LFY sequence is based on Ashtanga postures,

but we enjoy them through a different lens. Beginners find joy in some of yoga's unusual shapes and have a blast while doing them! It's a delightful yoga class, and Calvin and Theresa shine bright when they see you sweating from breathing and moving.

Let's play! That has been T's mantra since the first Liquid Fire Yoga class in 2001. Back then, we called it Power Yoga Experience.

CPY has evolved since then. You should come to this class and witness yourself evolve, too!

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