At CPY we don't bend to trends. We value the constant of steadiness and balance.
Trends are fleeting and idealistic. Yoga is constant and steady. Gimmicks and events are fun, but they are more like the wind: they blow in any direction and start and stop unexpectedly. CPY is like the sun: constant, always there for you, and always ready to light your way to a healthier and stronger body and mind. It makes good sense to study yoga with us.
We offer many different services and have bundled them conveniently here for you. We also provide single drop-ins and yoga therapy sessions, which are pay-as-you-go.
New Students: Hi! We highly suggest purchasing the Rising Star New Student Discount Pass. It includes two group yoga classes and a 50-minute private lesson with Calvin or Theresa. It's the best way to start learning yoga here.
Everyone: When you commit to a pass here, we also make a commitment to you. We do everything we can to ensure you develop a yoga practice that will sustain you and your life for years.
Start with Yoga Therapy: If you have any injuries, tension, arthritis, physical pain (including back pain), chronic illness, or have any physical or mental diagnosis, please get a YOGA THERAPY PASS to begin your practice with CPY. This will ensure when you join us for group classes you have a sound grasp of which movements and breath work is best for you!
Yoga Teacher Trainers: Please see our Yoga Immersion course information here.
Bundle Passes - CPY Star (that's you!)
2 Yoga Classes
One 50 Minute Private Session
4 Yoga Classes
One 50 Minute Private Session
3 Yoga Classes
One 75 Minute Private Session
8 Yoga Classes
Two 75 Minute Private Sessions
1 Month Unlimited Yoga Pass
1 Month Access to Ondemand Videos
3 Month Unlimited Yoga Pass
3 Month Access to Ondemand Videos
Unlimited Passes - Infinite Stars of Space
Convenient Recurring Pass, It Keeps Going For You!
You Can Pause It Anytime!
Convenient Recurring Pass, It Keeps Going For You!
You Can Pause It Anytime!
Class Passes - Count Your Lucky Stars
No Expiration. Use It When You Want.
Expiry: 30 Days
Expiry: 60 Days
Passes That Never Expire! - Stars Forever
No Expiration. Use It When You Want.
No Expiration. Use It When You Want.
Virtual Passes - All The Stars Shine 24/7
Convenient Recurring Pass, It Keeps Going For You! You Can Pause It Anytime!
Convenient Recurring Pass, It Keeps Going For You! You Can Pause It Anytime!
Monhtly Pass. (in-studio classes incl.)
Convenient Recurring Pass, It Keeps Going For You! You Can Pause It Anytime!
3 Month Pass (in-studio classes included)
No Expiration. Use It When You Want.
You Can Pause It Anytime!
CPY YOGA VALUES
We value the life-changing teachings of yoga and the teachers whose knowledge is gleaned from experience. At CPY, we never use Facebook group research on what to teach, nor do we ask Google, Alexa, or AI to help us with our teachings.
Our yoga therapy practice, which has stood the test of time for centuries, doesn't require any embellishments. It's a proven method that simply works. All you need to do is follow the teachings and advice of the ancient masters, which we faithfully share with you here at CPY. This longstanding tradition of yoga therapy is a testament to its reliability and effectiveness.
Taking private lessons and classes with experienced teachers and practitioners differs from taking courses with workout-minded and quickly-trained-weekend-warrior teachers. The current day teacher's focus is to create a vacation yoga experience, often characterized by trendy styles like hot yoga or aerial yoga, or gimmicks like goat yoga. At CPY, our focus is on the daily practitioner and how they will use yoga to help them through their life, illnesses, injuries, and mental struggles, and for them to have a beautiful clean studio they can completely relax and recharge in.
In person or live streaming, the energy and talent of this place is amazing. Theresa and Calvin are welcoming and helpful. Never judgmental and always a positive vibe! I’ll be joining them for class as long as they are teaching.
Charlene G, - With CPY almost since the beginning and they are still shined by CPY.
We focus on the student's development and growth in practice.
Most yoga teachers are taught generic assists (or not to assist at all). At CPY, we dive deep into the human mind, body, and spirit, which gives us multiple assists and variations to share for postures and breathing. Practicing yoga as a therapy takes time, diligence, and awareness. The benefits of this approach are manifold-it can help manage stress, improve physical health, and enhance mental well-being. These benefits are amplified when learned from experienced, dedicated, and committed instructors.
