Feb 18, 2025
 in 
CLASSES & EVENTS

Savasana - the class on sound and yoga sleep

Discover the transformative power of ethereal sound and deep relaxation in the incredibly healing space of CPY.

A Sound Immersion Experience

Our studio is purposefully designed to allow good vibes to flow freely! Your experience of savasana singing bowl sound immersions will elevate to an entire class devoted to cultivating remarkable energy and profound rest.

The yoga of sleep transcends simply dozing off (though you may find yourself drifting away occasionally). Embrace the opportunity to relax fully in the present moment, surrounded by soothing sounds, deep rest, and pure joy.

Devoted to learning and sharing the art of yoga

As committed students of this art, we will also delve into the rich history of the healing pose of savasana, exploring its original purposes and how we can integrate these ancient techniques into our contemporary lives.

The details of the class

More info on the next class coming soon!

It will be on a Friday at 6:00pm. We are creating this years schedule for these amazing sessions!

Join us at 6:00 PM for 90 minutes of rejuvenating yoga breathing, mindful movement, sound immersion, and deep relaxation.

Current CPY students enjoy a special loyalty price of $50 (text the studio for the $25 off promo code!), while friends of CPY can join for $75.

CPY's Sound Immersion offers the benefit of an excellent good night sleep!

The yoga of sleep

Feedback from our sound immersion experiences at CPY is filled with "the best night's sleep I ever had!" The unexpected result of excellent yoga experiences is the ability to sleep soundly.

What a fantastic way to end the busy week and start the weekend ahead! The next day afterward, students come to yoga class, and the goodness continues; they have the best yoga session they have ever had. It's a continuation of the work we do here at CPY.

We follow the ancient master's practices, and instead of filling students with half-experiences and half-concepts, we instill a deep-to-the-core fantastic experience that is beyond all expectations. We say this because the yoga practice, as laid out by the ancient masters, needs no dressing up or flare. It just needs a space to practice, and at CPY, we give you that space.

Increase the quality of your life

We welcome new students of all ages, backgrounds, and abilities to join a group of outstanding yoga students and be with teachers who aren't interested in your physical abilities but are interested in changing your quality of life, and great yoga experiences like our "Sound Immersion" absolutely enhance your quality of living.

The good vibes of sound

It has been known for centuries that sound carries vibrations and moves as waves. So it wasn't a surprise when science (catching up with the yogis, finally! LOL) discovered the same qualities people had felt in their bones for thousands of years. The intuitive instruments we choose for our sound healing experiences are incredibly high quality and designed for the greatest clarity and cleansing.

For 25 years, CPY has been freely offering the healing sounds of good vibes with every class, so we have a vast experience of personally witnessing the vibrational work of the instruments, benefitting students.

Indra, the Yoga Dog, is asleep in her favorite spot, right in front of the fireplace at College Park Yoga. She loved to hang out after hours and enjoy all the good vibes and scents that students left there.
You have to be in the warm and inviting space of College Park Yoga to feel it. Our students know the feeling of CPY; now you need to experience it, too. According to our students, it's like no other place on earth.
The BURN Kitchen Vegan Cuisine book signing was such a blast. You can get your copy at CPY or online at any of the major booksellers. It's a coffee table book with lots of pictures, and we like pictures.
CPY loves to honor the tradition and history of  Yoga. Come see our artwork, which includes some of the most revered goddesses of India.
Hello Panama Yoga Retreat!  Join CPY in paradise for a week of yoga, yoga, yoga, sea and sun!  All inclusive retreat, includes 3 healthy meals a day made by award winning chefs! Sign me up!!
College Park Yoga  is serious about yoga and tea.  This is how we like to sip tea. ;)
CPY fans love their yoga with us. There is so much love that they get manicures to match their CPY gear! Now that's some pure CPYLUV.
Calvin and Theresa, the LUV of CPY, also love all things classic, from classical yoga to classic scooters and music; CPY has two solid hearts that make CPY filled with love.