Our fourth video of the six-week practice launched today! Explore the art of living yoga with this beautifully designed 6-week online course from CPY. Each session builds on the previous one, enhancing your confidence and awareness of breath, alignment, and meditation. Learn the difference between simply doing yoga and truly living it.
Our fourth video, 'Practice ', is a unique exploration of building your own heat without the use of technology. It's a fascinating journey that we're excited for you to embark on. Enjoy!