Power Yoga is not what it used to be. And at CPY that means the vinyasa (power yoga) we offer is like no other.
Power Yoga has become a common name for hot yoga or a workout style of yoga class served with a flight of beer, glow sticks and rock & roll. So, we removed the name Power Yoga from our schedule to eliminate any confusion about CPY's unique powerful and classical breath-by-breath Yoga Practice.
Nothing at CPY has changed except the name of the class. Our classes will tone and shape you as they always have. But, we do it without a competitive edge, without weights, and without a gymnastics show.
Every class at CPY is beginner and prenatal friendly.
1837 Edgewater Drive
Orlando, FL 32804
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