CLASS SCHEDULE

ASHTANGA POWER VINYASA

our studio is a beautiful space to practice and is very welcoming to beginners. 

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Prenatal and beginners always welcome to CPY.

YOGA CLASS SCHEDULE

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Everyone is welcome to CPY.

 

At CPY, our practice is not a display of physical advancement, because the real yoga practice has nothing to do with physical flexibility.  Our focus is to generate strength, mobility, and calmness.

 

This is not to say that our classes are easy or hard.  However, students say our classes are pleasantly challenging.  We will train you on the correct practice of alignment and deep breathing.  The practice taught at CPY is a safe and highly effective method of creating peace and health.

 

Theresa and Calvin have taught thousands of  brand new to yoga students this breath-by-breath practice that will change your life.  When you take our beginner friendly yoga classes, keep in mind, most of the students that are practicing next to you started their yoga training in the very same beginner class you are taking today!  They are calm, confident and pleasant because they continued taking the same class (the same one you will start with) and developed their yoga abilities one class at a time!

 

If you have severe physical limitations, or incurred a sports injury, or have issues with certain movements,  please contact us for a yoga therapy consultation, so we can get you on the right path for a good yoga practice.

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© 2001-2017  Collegeparkyoga®, Inc.   College Park Yoga®, Liquid Fire Yoga® and Burn 33 Days of Raw® are US registered trademarks owned by College Park Yoga®, Inc.  These marks may only be used with owner's permission.

our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida.