YOGA 4 WIMPS

4 WEEK CRASH COURSE

our studio is a beautiful space to practice and is very welcoming to beginners. 

MENU

A CPY workshops series for beginners.

YOGA 4 WIMPS

A step by step yoga workshop.
Learn the fundamentals of yoga practice in only 4 sessions.  You will gain a better understanding of the breath-work, posture alignment, and using yoga as meditation practice.  Students who are severely injured or in-active benefit greatly  from this course because we teach you how to modify postures for your specific limitations.   No matter how physically limited you are, there is a way for you to practice yoga and we will show you how!   We have had students learn yoga practice in chairs, only seated on the floor or only standing holding a wall.  Whatever your limit or pain, we have a modification you will feel confident using in daily yoga classes.  This course will begin your journey through pain management skills, anxiety and stress relief.  Athletes love this course because it helps them recover from sports related injuries quickly and efficiently.
 
This course is perfect for beginners, seniors, students who want to develop their practice, injured beings, and prenatal students.  Look for the next available Yoga 4 Wimps course below.
 
$85

© 2001-2017  Collegeparkyoga®, Inc.   College Park Yoga®, Liquid Fire Yoga® and Burn 33 Days of Raw® are US registered trademarks owned by College Park Yoga®, Inc.  These marks may only be used with owner's permission.

our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
our studio is a beautiful space to practice and is very welcoming to beginners. 
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida. 
collegeparkyoga®
This is the original power/ashtanga/vinyasa studio in orlando, florida.