LIQUID FIRE YOGA®

An amazing beginner friendly breath-by-breath yoga practice!

LIQUID FIRE YOGA®, IS NOT HOT YOGA

LIQUID FIRE YOGA® IS A POWERFUL PRACTICE

A practice that focuses on the internal heat, not the external heat.

Liquid Fire Yoga® is a system that guides you to mindfully place yourself breath-by-breath.  Learn how to breathe and move not only to calm yourself but, to heal your body from stress, injuries, and illness.  You will feel like you have worked out your body and toned the muscles, while also generating the space of inner tranquility.

Liquid Fire Yoga® (LFY) is about building  and sustaining the inner heat known as Prana.  Prana is a heated life-giving force that is thoroughly activated through controlled deep breathing, moving with excellent alignment, and a calm, pleasant mind.

This yoga system recognizes the aliveness of your body and that your body is ever-changing. The way you align and move in yoga practice is also ever-changing.  LFY is not a rigid or strict system.  It is a powerful tool to positively support changing your life and health.  This system of yoga is a safe and light-hearted approach to the practice while  maintaining the integrity of yoga.

Learn more about our Liquid Fire Yoga® practice & purchase the 333 page book on it titled, BURN 33 Days of Raw®.