Gluten-free, vegetarian recipes & yoga practice book

BURN 33 DAYS OF RAW®

THE BOOK: Is visual inspiration, delicious flavors & divine yoga practice.

THE FOOD: There are so many sources misguiding the public about the truth of what healthy food is, that many people are pushed to the point of not caring.   And while a body that is young can handle the onslaught of empty calories, the aging body cannot.  Adult onset of diabetes is a common theme in America.  Food related illness and digestive issues are growing higher in numbers every year.  Obesity is reaching epidemic proportions.  Fortunately,  there is a way to eat that keeps you healthy and strong, even if you don't eat raw or vegan every day.  Getting fresh, healthy and homemade food into your system, is the answer to many of the food-related illnesses we face today.  We have made this process easy with 139 fresh, plant-based, vegan recipes in BURN 33 Days of Raw®.

THE YOGA:  In BURN 33 Days of Raw®, there are various  modifications for every pose.  There are 3-4 full-color pictures of the modified poses for  students to practice.   There is also a beginner introduction to the deep breath work, meditation, and focus for daily yoga practice.  Also included is a full color posture practice chart and 5 very easy to do daily yoga practices that every person can incorporate with ease into their lives.

We offer this book to you as a foundation and reference guide for yoga practice and healthy recipes.  Something you look at when you are in need of motivation or want to try a new recipe.  It is a daily guide for optimum health and wellbeing.  Enjoy the power of BURN 33 Days of Raw®, in the palm of your hands.